Falling in Love

At the end of the group fitness class it said on the big screen, “FALL IN LOVE WITH TAKING CARE OF YOURSELF.”

There are many activities I would describe as self-care, none of which involve sweating in a room full of strangers at 7:00am.

Self-care is time spent alone with impeccable wifi, scrumptious snacks, unwatched shows, fully charged batteries, temperature control, and a stack of books and magazines you’ll get to later.

To fall in love with taking care of oneself is actually a precarious path. Fall hard enough, and you just might need an intervention. An intervention so dire that you find it critical to enroll in a group fitness class.